This event occurs weekly, on Wednesday and Friday.
Get Balanced Classes - Now Twice Weekly at Mizell
Help Prevent a Devastating Fall - Note Class Time Changes
Do you find it difficult to stand for a long period of time? Is your balance less than it used to be? Do you tire easily by performing a simple task? Then join us for our one hour intensive balance and coordination class taught by Dr. Marc Eisman, D.C. and Stephen Matthews, D.C. This class uses specialized equipment and methods based on evidence based programs that are globally recognized. Beginning on September 10 through October 3, the class will meet from 10:00AM to 10:50AM. The Get Balanced Classes are a part of our comprehensive exercise and our overall Fall Prevention programming. The cost for each class is only $3.00 for members and $6.00 for non-members. Be prepared to have fun, be challenged and Get Balanced. A devastating fall could rob you of your retirement years and your independence. Our fall prevention programs are partially funded by a generous grant from the Auen Foundation. Learn how to remain active and independent. For information, call 760-323-5689.
$3.00 for members and $6.00 for non-members
Mizell Senior Center
We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.