This event occurs weekly, on Wednesday and Friday.
Get Balanced Classes - Weekly at Mizell
Help Prevent a Devastating Fall
Do you find it difficult to stand for a long period of time? Is your balance less than it used to be? Do you tire easily by performing a simple task? Then join us for our one hour intensive balance and coordination class taught by Dr. Marc Eisman, D.C. This class uses specialized equipment and methods based on evidence based programs that are globally recognized. Get Balanced meets Wednesdays from 9:00AM to 10:00AM. The cost for each class is only $3.00 for members and $5.00 for non-members. Be prepared to have fun, be challenged and Get Balanced. This class is part of the Mizell Fall Prevention project. A devastating fall could rob you of your retirement years and your independence. Learn how to remain active and independent. For information, call 760-323-5689.
$3. Members & $5. Non-Members. For information call 760-323-5689
Mizell Senior Center
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