This event occurs weekly, on Monday.
Summer Yoga Classes Come to Mizell
Keep Up With Your Exercise Routine
Mizell Senior Center is pleased to present special Summer Yoga Classes taught by Renate Bodden, NHD, E-RYT: An Introduction to Yoga for Seniors. The six week course will provide lectures and practice on the benefits of Yoga for staying Healthy and Youthful as well as techniques on reducing stress. We will be offering two sessions. The first will be on Mondays, July 7 through August 11 and the second will continue on Mondays from August 18 through September 29th. The class will meet from 10:00AM to 10:45AM. Cost for the six week session is $36.00 for members or $65.00 for non-members. Class size is limited to 10 participants. Some floor work will be required, so please bring a Yoga mat or towel.
For information call 760-323-5689
Mizell Senior Center
We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.