It behooves us to show some love to the heart, the organ that pumps blood where it’s needed, which is almost everywhere in our bodies.
Shake the Blues
“The best way to lift your spirits is to draw from those experiences that bring joy.”
Lift your spirits by drawing from experiences that bring joy to help relieve stress, says Dr. Juan Gonzalez of Desert Wellness Psychiatry.
Rule Your Weight
You have to fall in love with the process.
People do wacky things when dieting. And once you’re satisfied with the number on the scale, what next? Our experts weigh in on both.
Improve Your Skin
A healthy diet with lots of fruits and vegetables as an overall smart strategy.
Hot temps outside. Hot water. Neither is great for your skins when you live in an arid climate like Palm Springs, according to experts.
Ease Achy Joints
The body is designed to walk.
You can’t travel on foot without lubricating the joints in your own body. Coachella Valley fitness experts provide some helpful tips.
Relieve Stress Overload
“Remove yourself from the stimulus.”
There is no one solution for relieving stress but a combination of lifestyle choices such as healthy food, exercise, and yoga, experts say.
A Recipe for Success
Professionally and personally, Martin Massiello, the new CEO of Eisenhower Health, demonstrates a mastery of skills.
Professionally and personally, Martin Massiello, the new CEO of Eisenhower Health, demonstrates a mastery of skills.
On Board
With the mission of ‘excellence’ in mind, the late John Curci spearheaded the acquisition of a building that centralized services for cancer patients.
The late John Curci spearheaded the acquisition of a building that centralized services for cancer patients — the Lucy Curci Cancer Center.
Eyes on the Horizon
University affiliation opens pathways to explore new pathways in cancer care and clinical trials.
Eisenhower Health’s Lucy Curci Cancer Center forges university affiliations to explore new pathways in cancer care and clinical trials.
Riding the Waves
Surfing aficionado Dave Hollander maintains a sunny outlook despite life-threatening skin and lung cancers.
Eisenhower Health helps surfing aficionado Dave Hollander maintain a sunny outlook despite life-threatening skin and lung cancers.