Hiking My Feelings: Using Mindful Movement to Open the Flow Of Creativity at Joshua Tree Visitor Center
Do you want to “recalibrate” yourself after a year of pandemic isolation?
About this event
Friday, December 3, 2021 at 3:00 pm.
Sunday, December 5, 2021 at 2:00 pm.
Have you been taking time for yourself to reflect on what you really want? Are you stuck in a creative rut? Are you ready to make 2022 your Year of Creative Exploration? Sydney + Barry Williams have been hiking and brainstorming for years and it has revolutionized the way they live their lives and the way they do business. By combining mindset techniques acquired as a Division 1 athlete, competitive skydiver, and corporate executive, incorporating playful techniques from improv (“yes, and!”), and encouraging mindful movement, they’ve developed a personal reflection format to help you unlock your best ideas, open the flow of creativity, and improve your mental, spiritual, and physical health. Join us for a judgement-free weekend where transformational healing is possible. We introduce participants to mindfulness and the healing power of nature, and the results are lasting improvements to mental, physical and spiritual health.
Download the course outline: Hike My Feelings: Using Mindful Movement to Open the Flow of Creativity Fall 2021
Hike Level: Moderate (Fitness Levels)
If you are a member of JTNPA you will get a $10 discount off every Desert Institute class. If you are not a member you can become one here.
Please print and fill out the PARTICIPANT AGREEMENT. You can bring the completed form to the class.
Cancellation Policy: If you need to cancel, notify us at least seven days prior to the start of the course and we will process your request minus a $25 cancellation fee. No refunds, transfers, or credits will be granted if cancellation occurs within the seven day period. Please note that we cannot make any exceptions to this refund policy for any reason, including but not limited to medical reasons, illness, travel delays, personal situations, emergencies, or weather. This program depends on registration for its funding. While inconvenient, please understand that this policy enables us to sustain our programs even with last minute cancellations.
This season of Desert Institute classes is made possible by the generous sponsorship of Visit 29 Palms. Check out Visit29.org to learn about all the great shops, restaurants, lodging and attractions in Twentynine Palms and start planning your visit.
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