Mizell Center: Senior Fit+ with Lynn Simonson
The amazing Lynn Simonson is back at Mizell to help you take on the world with her Senior Fit+ class.
Upgrade your senior exercise workout and feel great. Lynn will ensure correct form, push for more reps, and help you achieve a deeper stretch than other Mizell fitness classes. Lynn adapts each move to suit individual physical challenges. You wanna do this!
Tuesdays & Thursdays
$5 Mizell Members – $8 Non-Members
Register online at mizell.org