Seated Wellness Another Exercise Class at Mizell Senior Center in Palm Springs
Another Mizell Exercise Class
Lynn Simonson is an internationally respected educator of jazz dance and a certified senior fitness instructor. In 2003 she developed her Seated Wellness course which blends yoga, breath work, strength building, and most importantly brain charging exercises.
This class will meet every Thursday from 9:15am to 10:15am. Cost for the class is $5.00 paid to the instructor. For more information please visit our website at www.mizell.org or call 760-323-5689.