Health Apps

Your smartphone can help assist your health and fitness goals

Site Staff Health & Wellness 0 Comments


From mapping your moods to measuring steps, these popular apps — used alone or together — offer all that’s needed to inspire and support personal mind and body health and fitness goals.

This social fitness network works for anyone needing a fun environment with lots of support to stay on track with exercise and health habits.

Using geolocation and indoor/outdoor tracking, the app monitors current and cumulative UV exposure.

MyFitnessPal and MyPlate:
Lose weight the smart way with either of these two calorie-counting apps that are so much more.,

This free “fitness companion” uses smartphone sensors to measure steps, runs, and rides.

Part symptoms decoder, part physician reference, this app is a godsend for parents and anyone else curious about what ails them.

Ask any health question and get answers from a real M.D. within 24 hours. Local physician referrals are also part 
of the program.

A perennial favorite for runners and cyclists, the app is a winner for both tracking and training.

Designed to overcome depression, the app tracks your mood every day using an online card game and supportive community of friends and family.


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