freedom

Freedom is Power

Freedom is not just another word for nothing left to lose. Freedom is another word for everything to gain.

Arnold Siegel Health & Wellness

Freedom is not just another word for nothing left to lose. Freedom is another word for everything to gain because freedom is the transformative power to determine your destiny, whether it be in contemplation, in dialogue, in discourse or in action. Freedom is the power to voice, and to be, who you say you are, to voice what you stand

moody

Feeling Moody Again?

Moodiness is a conditional suffering that does not have to continue.

Arnold Siegel Health & Wellness

Are the moody blues a gateway to profundity? A romantic explanation for anger? A sign that we’re mysterious and deeper than the average individual? A depressing response to a far-from-perfect world? No. Moodiness is a conditional suffering that does not have to continue. Human beings subjectively experience their feelings in their immediacy. Some subjective experience feels decidedly felt in the

accomplishments

Keep Your Eyes on the Prize

The socially conditioned comparisons of our acquisitions and accomplishments may stimulate productivity, but just as often, as you well know, they produce anxiety and worry.

Arnold Siegel Health & Wellness

A score is kept for some of life’s prizes. Though there’s no Scoreboard in the sky, our acquisitions and accomplishments are driven, compared and ranked by an omnipresent display of cultural politics in the form of positive and negative social conditioning. The socially conditioned comparisons of our acquisitions and accomplishments may stimulate productivity, but just as often, as you well

america

Making it in America

Making it in America depends on the development of our conviction in the value of the Constitutionally supported American ego-function.

Arnold Siegel Health & Wellness

Constitutional America is a unique experiment. Its origin and authority is alive in “We, the people of the United States,” a guiding principle that echoes the Declaration of Independence’s intention to create a sovereign nation-state separate from English control and to secure the blessings of liberty for all. To comprehend America is to recognize it as the nation that invented

make a difference

You Make a Difference

We make a difference because for us biology is only the first thrust of existence.

Arnold Siegel Health & Wellness

Think about it. Impersonality is at the heart of nature. Despite valentines, champagne and poetry, the universe is indifferent to us. We desire meaning and fulfillment but we find ourselves within a world and condition that initially offers neither. We start only with the willfulness that drives our raw nature and immediacy. Yet, up from these assertive creeping, crawling and

america

What Makes America Great

America is great when we recognize just how much common decency we share despite our deeply entrenched and often oppositional positions.

Arnold Siegel Health & Wellness

Forging a nation and a state out of disparate communities has always been a hard-won feat. But here in America we met the challenge and built our nation on ideal and practical values. Among them is our commitment, diverse as we are, to be, in principle and substance, responsible for ourselves and accountable to others for being trustworthy. Indeed, over