exercise

The Inside Crowd

Just because it’s 110 degrees outside and you could fry an egg on your face, don’t give up on your dedication to fitness. Just move it indoors.

Emily Black Health & Wellness

One afternoon after a spin class, as I proudly mopped up the puddle of sweat beneath the bike, my daydream about an ice-cold martini and a huge bowl of pistachio ice cream (consumed in precisely that order) was interrupted when I heard a woman talking about running during the summer. In the desert. In the 100-super-plus-degree heat. At first I

yoga workout

Find Your Bliss Throughout Greater Palm Springs

Yoga is no longer dismissed as a New Age fitness fad.

Marissa Willman Health & Wellness

What do professional golfers Matt Kuchar and Rickie Fowler, NBA star Kevin Garnett, race car driver Danica Patrick, and pro footballer Vernon Davis have in common? They all practice yoga. Twenty years ago, a yoga workout was still being dismissed in some circles as a New Age fitness fad. Now, professional sport teams all over the world incorporate it into