Hot temps outside. Hot water. Neither is great for your skins when you live in an arid climate like Palm Springs, according to experts.
Ease Achy Joints
The body is designed to walk.
You can’t travel on foot without lubricating the joints in your own body. Coachella Valley fitness experts provide some helpful tips.
Get Enough Zzzzs
Not getting enough quality time in dreamland interferes with the body’s natural method of rejuvenation.
Daytime activity is not the sole arbiter of health. Not getting enough quality sleep interferes with the body’s natural way of rejuvenation.
Mark V. Sofonio, M.D., F.A.C.S.
Plastic surgery and skin rejuvenation treatments post COVID-19.
Dr. Mark Sofonio is recognized nationally as one of the top plastic surgeons in the country, and consistently listed as such in the desert.
Treat the Patient, Not the Disease
Dr. Mersedeh Karimian of Palm Valley Comprehensive Pain Center in Palm Desert strives to ensure her patients feel seen.
Dr. Mersedeh Karimian of Palm Valley Comprehensive Pain Center in Palm Desert works tirelessly to give patients their quality of life back.
Relieve Stress Overload
“Remove yourself from the stimulus.”
There is no one solution for relieving stress but a combination of lifestyle choices such as healthy food, exercise, and yoga, experts say.
The Inside Crowd
Just because it’s 110 degrees outside and you could fry an egg on your face, don’t give up on your dedication to fitness. Just move it indoors.
