Miramonte Resort’s The Well Spa has expanded the menu with ahhh-worthy offerings including citrusy massages and meditative painting classes.
Relieve Stress Overload
“Remove yourself from the stimulus.”
There is no one solution for relieving stress but a combination of lifestyle choices such as healthy food, exercise, and yoga, experts say.
Things to Do This Week, May 31 to June 7
Listen to Grammy-nominated singer Cam in a free concert, spoon up some chocolate ice cream on June 7, and hear the lowdown from a former coach on American Idol.
Spoon up some chocolate ice cream on June 7, see singer Cam for free, and hear the lowdown from a former coach on “American Idol”.